{
    "id": 142,
    "date": "2023-12-21T17:55:46",
    "date_gmt": "2023-12-21T09:55:46",
    "guid": {
        "rendered": "http:\/\/demo.uix.store\/sober-furniture\/?p=142"
    },
    "modified": "2024-08-20T12:53:12",
    "modified_gmt": "2024-08-20T04:53:12",
    "slug": "long-treatment-schedule",
    "status": "publish",
    "type": "post",
    "link": "https:\/\/flexo.tw\/zh_tw\/long-treatment-schedule\/",
    "title": {
        "rendered": "\u4e94\u5341\u80a9\u53cb\u5acc\u6cbb\u7642\u6392\u7a0b\u592a\u4e45\u4e0d\u8010\u7b49\uff0c\u53f0\u7063\u6cbb\u7642\u9078\u64c7\u53c8\u591a\u53c8\u5feb\u6548\u679c\u597d\uff01"
    },
    "content": {
        "rendered": "<p>\u300c\u6392\u7a0b\u90fd\u6392\u597d\u4e45\uff0c\u6211\u5c31\u4e0d\u60f3\u53bb\u770b\u4e86\uff01\u300d<\/p>\n<p>\u9580\u8a3a\u9593\uff0c\u4e00\u4f4d\u4e94\u5341\u80a9\u53cb\u5f88\u76f4\u63a5\u4e86\u7576\u7684\u544a\u8a34\u6211\uff0c\u4ed6\u56e0\u70ba\u89ba\u5f97\u5fa9\u5065\u6392\u7a0b\u90fd\u5f88\u96e3\u7d04\uff0c\u518d\u52a0\u4e0a\u4ea4\u901a\u5f80\u8fd4\uff0c\u7b97\u4e00\u7b97\u82b1\u7684\u6642\u9593\u6210\u672c\uff0c\u9060\u8d85\u904e\u81ea\u8cbb\u7684\u300c\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u8853\u300d\u8cbb\u7528\uff0c\u5fc3\u4e00\u6a6b\uff0c\u300c\u4e7e\u8106\u4f86\u5168\u81ea\u8cbb\u6cbb\u7642\u5427\u300d\uff01<\/p>\n<p>\u96d6\u7136\u4ed6\u7684\u4e94\u5341\u80a9\u624d\u5728\u521d\u671f\u75c7\u72c0\uff0c\u5f88\u6709\u6a5f\u6703\u6bcf\u5929\u8a8d\u771f\u4f38\u5c55\uff0c\u5fa9\u5065\u4e09\u500b\u6708\u5f8c\u5c31\u80fd\u6709\u6539\u5584\u7684\u6a5f\u6703\uff0c\u4f46\uff0c\u80a9\u53cb\u5df2\u5931\u53bb\u8010\u6027\u4e86\u3002<\/p>\n<h2>\u53f0\u7063\u7684\u91ab\u7642\u6bd4\u8d77\u82f1\u570b\uff0c\u901f\u5ea6\u6709\u5982\u592a\u7a7a\u68ad<\/h2>\n<p>\u5176\u5be6\uff0c\u53f0\u7063\u7684\u5065\u4fdd\u5728\u4e16\u754c\u4e0a\u662f\u6709\u540d\u7684\u300c\u53c8\u5feb\u53c8\u597d\u300d\uff0c\u82f1\u570b\u570b\u6c11\u4fdd\u5065\u7f72\uff08NHS\uff0cNational Health Service\uff09\u662f\u300c<span style=\"text-decoration: underline;\"><a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E5%9B%BD%E6%B0%91%E4%BF%9D%E5%81%A5%E7%BD%B2_(%E8%8B%B1%E6%A0%BC%E5%85%B0)\" target=\"_blank\" rel=\"noopener\">\u5927\u4e0d\u5217\u985b\u53ca\u611b\u723e\u862d\u806f\u5408\u738b\u570b\u69cb\u6210\u570b\u4e2d\u82f1\u683c\u862d\u7684\u516c\u8cbb\u91ab\u4fdd\u7cfb\u7d71\uff0c\u5168\u7403\u6700\u5927\u7684\u55ae\u4e00\u4fdd\u96aa\u4eba\u5236\u5ea6\u91ab\u7642\u9ad4\u7cfb<\/a><\/span>\u300d\uff0c\u5728\u6025\u6551\u3001\u50b3\u67d3\u75c5\u91ab\u7642\u4e0a\uff0c\u90fd\u662f\u514d\u8cbb\uff0c\u8ddf\u53f0\u7063\u6709\u985e\u4f3c\u7684\u91ab\u7642\u7cfb\u7d71\u3002<\/p>\n<p>\u800c\u8207\u53f0\u7063\u5065\u4fdd\u4e0d\u540c\u7684\u662f\uff0c\u82f1\u570b\u5c31\u91ab\u9700\u300c\u8f49\u8a3a\u300d\uff0c\u5957\u7528\u5728\u53f0\u7063\uff0c\u610f\u5373\u9700\u8981\u5148\u639b\u300c\u5bb6\u91ab\u79d1\u300d\uff0c\u518d\u7531\u5bb6\u91ab\u79d1\u91ab\u5e2b\u770b\u770b\u9700\u4e0d\u9700\u8981\u5c08\u79d1\u91ab\u5e2b\u7684\u9032\u4e00\u6b65\u8655\u7406\uff0c\u4e5f\u5c31\u662f\u8aaa\uff0c\u53f0\u7063\u5149\u4e00\u500b\u982d\u75db\uff0c\u53ef\u4ee5\u65e9\u4e0a\u770b\u795e\u7d93\u5167\u79d1\u3001\u4e0b\u5348\u770b\u5fc3\u81df\u5167\u79d1\u3001\u9694\u5929\u518d\u770b\u5fa9\u5065\u79d1\u7684\u60c5\u6cc1\uff0c\u53ef\u8aaa\u662f\u300c\u96e3\u4ee5\u7f6e\u4fe1\u300d\u3002<\/p>\n<p>NHS\u751a\u81f3\u660e\u6587\u898f\u5b9a\uff0c\u91dd\u5c0d\u975e\u7dca\u6025\u91ab\u7642\u72c0\u6cc1\u7684\u6700\u9577\u7b49\u5f85\u8f49\u8a3a\u6642\u9593\u70ba18\u9031\uff0c\u4e5f\u5c31\u662f\u8aaa\u572818\u9031\u5167\u7684\u8f49\u8a3a\uff0c\u90fd\u662f\u5408\u7406\u7684\uff1b\u8eab\u5728\u53f0\u7063\u7684\u6c11\u773e\u61c9\u8a72\u5f88\u96e3\u60f3\u50cf\u81ea\u5df1\u56db\u500b\u534a\u6708\u5f8c\u624d\u80fd\u770b\u5230\u5c08\u79d1\u91ab\u5e2b\u5427\uff01\u800c\u5be6\u969b\u4e0a\uff0c\u300c<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.bmj.com\/content\/365\/bmj.l4184.full\" target=\"_blank\" rel=\"noopener\">\u76ee\u524d\u53ea\u6709\u4e0d\u5230\u4e00\u534a\u7684 NHS \u4fe1\u8a17\u548c\u57fa\u91d1\u6703\u4fe1\u8a17\u9054\u5230\u4e86 18 \u9031\u9078\u64c7\u6027\u6cbb\u7642\u7684\u7b49\u5f85\u6642\u9593\u6a19\u6e96\uff0c\u53ea\u6709 38% \u9054\u5230\u4e86\u764c\u75c7\u60a3\u8005\u5f9e\u8f49\u8a3a\u5230\u6cbb\u7642\u7684 62 \u5929\u6a19\u6e96<\/a><\/span>\u3002\u300d<\/p>\n<p>\u4e5f\u5c31\u662f\u8aaa\uff0c\u5728\u82f1\u570b\u53ea\u6709\u4e0d\u52304\u6210\u7684\u764c\u75c7\u60a3\u8005\uff0c\u78ba\u8a3a\u5f8c\u5728\u4e8c\u500b\u6708\u5167\u80fd\u5920\u88ab\u6cbb\u7642\uff0c\u764c\u75c7\u90fd\u8981\u7b49\u90a3\u9ebc\u4e45\uff0c\u66f4\u4f55\u6cc1\u662f\u5c0f\u5c0f\u7684\u4e94\u5341\u80a9\u5462\uff1f<\/p>\n<p>\u518d\u770b\u770b\u7f8e\u570b\uff0c\u96d6\u7136\u91ab\u7642\u54c1\u8cea\u597d\uff0c\u8cbb\u7528\u5247\u662f\u300c\u9a5a\u70ba\u5929\u4eba\u300d\uff01\u4e00\u4f4d\u7f8e\u570b\u5c08\u7a0b\u56de\u4f86\u53f0\u7063\u6cbb\u7642\u4e94\u5341\u80a9\u7684\u80a9\u53cb\uff0c\u5206\u6790\u5979\u5e36\u5973\u5152\u5169\u4eba\u5750\u98db\u6a5f\u5230\u53f0\u7063\u4f4f\u4e00\u500b\u6708\u52a0\u4e0a\u505a\u300c\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u8853\u300d\u7684\u8cbb\u7528\uff0c\u9084\u6bd4\u5728\u7f8e\u570b\u6cbb\u7642\u4fbf\u5b9c\uff0c\u4fbf\u5728\u7f8e\u570b\u6642\u8207\u6211\u5011\u5718\u968a\u806f\u7d61\u3001\u9060\u8ddd\u50b3X\u5149\u7247\u53ca\u76f8\u95dc\u5831\u544a\u9032\u884c\u8a0e\u8ad6\uff0c\u78ba\u5b9a\u70ba\u4e94\u5341\u80a9\u6a5f\u7387\u9ad8\u5f8c\uff0c\u5c08\u7a0b\u98db\u56de\u53f0\u7063\u6cbb\u7642\u3002\u56e0\u70ba\u64f4\u5f35\u8853\u50c5\u9700\u4e00\u9031\u5831\u5230\u4e00\u6b21\uff0c\u671f\u9593\u4e0d\u9700\u5230\u9662\uff0c\u5979\u4fbf\u8d81\u5468\u9593\u7a7a\u6a94\u56db\u8655\u62dc\u8a2a\u89aa\u53cb\u3001\u5927\u5556\u7f8e\u98df\uff0c\u76f8\u7576\u6109\u5feb\u3002<\/p>\n<blockquote><p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/retreat-clinic.com\/2019\/03\/29\/%e7%be%8e%e5%9c%8b%e8%8f%af%e5%83%91%ef%bc%8c%e4%b8%80%e6%a8%a3%e7%8f%8d%e6%83%9c%e5%8f%b0%e7%81%a3%e5%81%a5%e4%bf%9d\/\" target=\"_blank\" rel=\"noopener\">\u7f8e\u570b\u83ef\u50d1\uff0c\u4e00\u6a23\u73cd\u60dc\u53f0\u7063\u5065\u4fdd<\/a><\/span><\/p><\/blockquote>\n<h2>\u4e94\u5341\u80a9\u53cb\u5728\u53f0\u7063\u6cbb\u7642\u9078\u64c7\uff0c\u53c8\u591a\u53c8\u5feb\u6548\u679c\u597d<\/h2>\n<p>\u4e94\u5341\u80a9\u7684\u6cbb\u7642\u65b9\u5f0f\u76f8\u7576\u591a\u5143\uff0c\u80a9\u53cb\u53ef\u4ee5\u53c3\u8003\u4e0b\u9762\u9019\u5f35\u9806\u5e8f\u5716\uff0c\u7121\u8ad6\u662f\u5065\u4fdd\u6216\u662f\u81ea\u8cbb\uff0c\u90fd\u6709\u5408\u9069\u7684\u9078\u64c7\uff0c\u6bd4\u8d77\u570b\u5916\u4e00\u7b49\u534a\u5e74\uff0c\u5728\u53f0\u7063\u5e7e\u4e4e\u662f\u96a8\u5230\u96a8\u6cbb\u7642\u4e86\uff1a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3192 size-full\" src=\"https:\/\/flexo.tw\/wp-content\/uploads\/2017\/06\/e5b0b1e8a8bae9a086e5ba8f-01.jpeg\" alt=\"\" width=\"321\" height=\"421\" \/><\/p>\n<h3>1.\u4fdd\u5b88\u7269\u7406\u6cbb\u7642<\/h3>\n<p>\u76ee\u524d\u7269\u7406\u6cbb\u7642\u662f\u907f\u514d\u6cbe\u9ecf\u6027\u95dc\u7bc0\u56ca\u708e\u9020\u6210\u7684\u95dc\u7bc0\u6523\u7e2e\u53ca\u75be\u75c5\u5f8c\u671f\u6d3b\u52d5\u5ea6\u6539\u5584\u5fc5\u7d93\u9014\u5f91 (<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031940613000850\" target=\"_blank\" rel=\"noopener\">Ibrahim, Donatelli, Hellman, &amp; Echternach, 2013<\/a>)(<\/span><a href=\"https:\/\/europepmc.org\/article\/med\/3652593\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">R. J. Neviaser &amp; Neviaser, 1987<\/span><\/a>)\uff0c\u76ee\u7684\u662f\u70ba\u4e86\u964d\u4f4e\u75bc\u75db\u548c\u4fdd\u6301\u95dc\u7bc0\u6d3b\u52d5\u5ea6\uff0c\u540c\u6642\u7dad\u6301\u808c\u8089\u5f37\u5ea6\u3002\u6cbe\u9ecf\u6027\u95dc\u7bc0\u56ca\u708e\u7684\u904b\u52d5\u8655\u65b9\u4e2d\uff0c\u904b\u52d5\u983b\u7387\uff08frequency\uff09\u6bd4\u5f37\u5ea6\uff08intensity\uff09\u66f4\u70ba\u91cd\u8981\uff0c\u6642\u9593\uff08time\uff09\u4e0a\u6bcf\u65e5\u4f9d\u75c5\u6cc1\u9032\u5c55\u81f3\u5c11\u9700\u57f7\u884c\u4e00\u6b21\u4ee5\u4e0a(<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1323395\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">McMullen &amp; Uhl, 2000<\/span>)<\/a>\u3002<\/p>\n<h3>2.\u4fb5\u5165\u6027\u6cbb\u7642\u52a0\u7269\u7406\u6cbb\u7642<\/h3>\n<h4>(1)\u9b06\u52d5\u8853 (joint mobilization)<\/h4>\n<p>\u95dc\u7bc0\u9b06\u52d5\u8853\uff0c\u662f\u4e94\u5341\u80a9\u5728\u91ab\u7642\u79d1\u6280\u9032\u6b65\u5230\u53ef\u4ee5\u57f7\u884c\u958b\u5200\u3001\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u7b49\u91ab\u7642\u6280\u8853\u4e4b\u524d\uff0c\u6700\u5e38\u88ab\u4f7f\u7528\u7684\u4e94\u5341\u80a9\u6cbb\u7642\u65b9\u5f0f\uff0c<strong>\u7531\u6307\u7269\u7406\u6cbb\u7642\u5e2b\u4ee5\u7279\u6b8a\u7684\u624b\u6cd5\u5c07\u75c5\u4eba\u7684\u95dc\u7bc0\u9b06\u958b<\/strong>\uff0c\u5982\u62c9\u958b (distraction)\u3001\u64e0\u58d3 (compression)\u3001\u6ed1\u52d5 (gliding) \u7b49\uff0c\u5728\u4e94\u5341\u80a9\u7684\u61c9\u7528\u662f\u85c9\u7531\u65bd\u529b\u9ede\u7684\u8abf\u6574\uff0c\u727d\u62c9\u6cbe\u9ecf\u7684\u7d44\u7e54\uff0c\u9054\u5230\u8b93\u6cbe\u9ecf\u5206\u958b\u7684\u6cbb\u7642\u6548\u679c\u3002<\/p>\n<p>1964\u5e74\u7531\u6fb3\u6d32Geoffrey Douglas Maitland\u7269\u7406\u6cbb\u7642\u5e2b\u65bc\u6240\u51fa\u7248\u7684\u300a<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.elsevier.com\/books\/maitlands-vertebral-manipulation\/hengeveld\/978-0-7020-4066-5\" target=\"_blank\" rel=\"noopener\">Maitland s Vertebral Manipulation<\/a><\/span>\u300b\u4e00\u66f8\u4e2d\u5f9e\u810a\u690e\u624b\u6cd5\u8ac7\u8d77\uff0c\u57281970\u53c8\u51fa\u4e86\u4e00\u672c\u4ee5\u56db\u80a2\u70ba\u4e3b\u7684\u300a<span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1000259\/\" target=\"_blank\" rel=\"noopener\">Peripheral Manipulation<\/a><\/span>\u300b\uff0c\u5f9e\u90a3\u6642\u958b\u59cb\uff0c\u8d85\u904e\u4e00\u7532\u5b50\u7684\u6b72\u6708\uff0c\u9019\u4e9b\u624b\u6cd5\u5728\u4e16\u754c\u5404\u570b\u88ab\u7cfb\u7d71\u5316\u7684\u6559\u5b78\u3001\u4f7f\u7528\u3001\u9a57\u8b49\uff0c\u662f\u7269\u7406\u6cbb\u7642\u754c\u975e\u5e38\u91cd\u8981\u7684\u7d93\u5178\u3002<\/p>\n<h6>\u8a3b\uff1a\u4e26\u975e\u6240\u6709\u4eba\u90fd\u53ef\u4ee5\u63a5\u53d7\u9019\u9805\u624b\u6cd5\uff0c\u5728\u57f7\u884c\u4e4b\u524d\uff0c\u5fc5\u9700\u5148\u6709\u5b8c\u6574\u7684\u8eab\u9ad4\u8a55\u4f30\uff0c\u5982\u9aa8\u982d\u672c\u8eab\u6709\u72c0\u6cc1(\u9aa8\u8cea\u758f\u9b06\u3001\u672a\u7652\u5408\u9aa8\u6298)\u3001\u95dc\u7bc0\u6709\u554f\u984c(\u611f\u67d3\u6027\u95dc\u7bc0\u708e \u3001\u4e0d\u7a69\u5b9a\u95dc\u7bc0\u3001\u95dc\u7bc0\u816b\u8139\u3001\u6025\u6027\u767c\u708e\u95dc\u7bc0\u3001\u95dc\u7bc0\u6db2\u6ef2\u51fa\u3001\u4eba\u5de5\u95dc\u7bc0\u7f6e\u63db\u8853\u3001\u95dc\u7bc0\u6d3b\u52d5\u5ea6\u8b8a\u5927)\u3001\u6216\u662f\u5176\u5b83\u5167\u79d1\u554f\u984c(\u816b\u7624)\uff0c\u90fd\u4e0d\u9069\u5408\u63a5\u53d7\u9019\u7a2e\u65b9\u5f0f\u3002<\/h6>\n<p>\u7136\u800c\uff0c<strong>\u7576\u4e94\u5341\u80a9\u62d6\u592a\u4e45\uff0c\u95dc\u7bc0\u5167\u6cbe\u9ecf\u53ca\u8840\u7ba1\u589e\u751f\u7684\u554f\u984c\uff0c\u5728\u57f7\u884c\u904e\u7a0b\u4e2d\u5bb9\u6613\u5f15\u8d77\u75bc\u75db\uff1b<\/strong>\u56e0\u6b64\uff0c\u8f03\u70ba\u56b4\u91cd\u7684\u4e94\u5341\u80a9\uff0c\u9aa8\u79d1\u91ab\u5e2b\u6703<strong>\u9032\u958b\u5200\u623f\u4f7f\u7528\u5168\u8eab\u9ebb\u9189\uff0c\u8b93\u80a9\u53cb\u7684\u5728\u7121\u610f\u8b58\u7684\u60c5\u6cc1\u4e0b\u63a5\u53d7\u6cbb\u7642<\/strong>\uff0c\u8853\u5f8c\u518d\u7528\u6b62\u75db\u85e5\u5e6b\u52a9\u80a9\u53cb\u6e21\u904e\u6062\u5fa9\u671f\uff0c\u800c\u56e0\u95dc\u7bc0\u56ca\u56e0\u70ba\u5916\u529b\u62c9\u626f\uff0c\u6216\u591a\u6216\u5c11\u6703\u9020\u6210\u51fa\u8840\uff0c\u9700\u5728\u63a5\u53d7\u95dc\u7bc0\u9b06\u52d5\u8853\u5f8c\uff0c\u9700\u8981\u8a8d\u771f\u642d\u914d\u5fa9\u5065\u904b\u52d5\uff0c\u624d\u80fd\u907f\u514d\u8b93\u95dc\u7bc0\u56ca\u518d\u5ea6\u9ecf\u56de\u53bb\uff0c\u4e0d\u5c11\u80a9\u53cb\u5728\u63a5\u53d7\u904e\u95dc\u7bc0\u9b06\u52d5\u8853\u5f8c\uff0c\u56e0\u70ba\u8853\u5f8c\u6015\u75db\u4e0d\u6562\u52d5\uff0c\u6700\u5f8c\u529f\u8667\u4e00\u7c23\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3191 size-full\" src=\"https:\/\/flexo.tw\/wp-content\/uploads\/2017\/06\/\u622a\u5716-2021-08-21-\u4e0b\u53486.36.30.jpeg\" alt=\"\" width=\"1024\" height=\"235\" \/><\/p>\n<blockquote><p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/retreat-clinic.com\/2016\/12\/30\/%e4%ba%94%e5%8d%81%e8%82%a9%e5%be%a9%e5%81%a5ng%e7%af%87\/\" target=\"_blank\" rel=\"noopener\">\u3010\u4e94\u5341\u80a9\u5c45\u5bb6\u5fa9\u5065\u3011\u4e94\u5927\u932f\u8aa4\uff0c\u8d8a\u505a\u8d8a\u56b4\u91cd\uff01<\/a><\/span><\/p><\/blockquote>\n<h4>(2)\u5167\u8996\u93e1<\/h4>\n<p>\u4e94\u5341\u80a9\u7684\u6cbe\u9ecf\uff0c\u9664\u4e86\u7528\u5916\u529b\u626f\u958b\uff0c\u82e5\u662f\u770b\u5f97\u5230\u6cbe\u9ecf\u7684\u90e8\u4f4d\uff0c\u76f4\u63a5\u7528\u95dc\u7bc0\u93e1\u525d\u9664\u662f\u91ab\u754c\u5e38\u898b\u7684\u505a\u6cd5-\u300c\u80a9\u95dc\u7bc0\u93e1\u300d\u662f\u4e00\u7a2e\u5fae\u5275\u7684\u624b\u8853\uff0c\u5167\u8996\u93e1\u8ddf\u4e00\u652f\u50cf\u925b\u7b46\u76f8\u4f3c\uff0c\u5229\u7528\u5176\u5c16\u92b3\u7684\u5c16\u7aef\u7f6e\u5165\u80a9\u95dc\u7bc0\u8154\u5167\uff0c\u524d\u7aef\u6709\u500b\u9ad8\u89e3\u6790\u5ea6\u93e1\u982d\u651d\u5f71\u982d\uff0c\u518d\u5916\u63a5\u96fb\u8996\uff0c<strong>\u91ab\u5e2b\u4fbf\u53ef\u900f\u904e\u5167\u8996\u93e1\u770b\u5230\u53ef\u89c0\u5bdf\u95dc\u7bc0\u5167\u7684\u72c0\u6cc1\uff0c\u518d\u53e6\u958b\u4e00\u5c0f\u5b54\uff0c\u7f6e\u5165\u53ef\u624b\u8853\u7684\u63a2\u982d\u57f7\u884c\u6cbe\u9ecf\u7684\u525d\u96e2<\/strong>\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c\u7d04\u5728\u534a\u5c0f\u6642\u5de6\u53f3\u53ef\u5b8c\u6210\u624b\u8853\u3002<\/p>\n<p>\u95dc\u7bc0\u93e1\u7528\u9014\u5f88\u5ee3\uff0c\u4e0d\u53ea\u80a9\u95dc\u7bc0\uff0c\u8e1d\u95dc\u7bc0\u3001\u9ad6\u95dc\u7bc0\u90fd\u53ef\u4ee5\u4f7f\u7528\u5167\u8996\u93e1\u505a\u6cbb\u7642\uff1b<strong>\u800c\u80a9\u95dc\u7bc0\u93e1\u5fc5\u9700\u63a1\u5168\u8eab\u9ebb\u9189<\/strong>\uff0c\u5728\u80a9\u95dc\u7bc0\u5f8c\u65b9\u53ca\u524d\u65b9\uff0c\u5404\u6709\u4e00\u500b\u4e94\u5398\u7c73\u7684\u50b7\u53e3\uff0c\u82e5\u662f\u9700\u8981\u624b\u8853\uff0c\u53ef\u80fd\u6703\u518d\u591a\u4e00\u3001\u5169\u500b\u5c0f\u6d1e\uff0c\u8b93\u624b\u8853\u63a2\u982d\u9032\u5165\u3002<\/p>\n<p>\u5167\u8996\u93e1\u50cf\u628a\u91ab\u751f\u7e2e\u5c0f\u9001\u5230\u95dc\u7bc0\u88e1\u4e00\u6a23\uff0c\u76f4\u63a5\u770b\u5f97\u5230\u80a9\u53cb\u7684\u80b1\u4e8c\u982d\u808c\u9577\u982d\u3001\u80a9\u80db\u4e0b\u808c\u3001\u80b1\u9aa8\u982d\u3001\u80a9\u76c2\u53ca\u80a9\u76c2\u5507\uff0c\u90a3\u88e1\u6cbe\u9ecf\u3001\u90a3\u88e1\u7834\u640d\uff0c\u90fd\u53ef\u4ee5\u76f4\u63a5\u8655\u7406\u3002<\/p>\n<p>\u4e94\u5341\u80a9\u7684\u5167\u8996\u93e1\u6cbb\u7642\uff0c\u901a\u5e38\u662f\u5148\u9032\u884c\u95dc\u7bc0\u56ca\u9b06\u89e3\uff0c\u9084\u5f97\u89e3\u6c7a\u80a9\u80db\u4e0b\u808c\u53ca\u5599\u7a81\u4e0b\u7684\u6cbe\u9ecf\uff0c\u9084\u6709\u80a9\u5cf0\u4e0b\u6ed1\u56ca\u9700\u5b8c\u6574\u6e05\u9664\uff0c\u9664\u4e86\u95dc\u7bc0\u56ca\u6cbe\u9ecf\u7684\u554f\u984c\uff0c\u82e5\u662f\u5728\u88e1\u982d\u770b\u5230\u9700\u8981\u4fee\u88dc\u7684\u60c5\u6cc1\uff0c\u5982\u80a9\u76c2\u5507\u88c2\u50b7\uff0c\u4e5f\u53ef\u4ee5\u76f4\u63a5\u7528\u7279\u5236\u7684\u5e36\u7dda\u91d8\u5b50\uff0c<strong>\u53d6\u4ee3\u904e\u5f80\u9700\u8981\u628a\u6574\u500b\u95dc\u7bc0\u6253\u958b\u770b\u7684\u50b3\u7d71\u624b\u8853<\/strong>\u3002<\/p>\n<p>\u50b7\u53e3\u5c0f\u662f\u5167\u8996\u93e1\u6700\u5927\u7684\u512a\u9ede\uff0c\u6e1b\u5c11\u4e86\u7d44\u7e54\u7684\u7834\u640d\uff0c\u53c8\u80fd\u7cbe\u6e96\u7684\u8655\u7406\u554f\u984c\uff0c\u52a0\u4e0a\u73fe\u4ee3\u91ab\u5b78\u65e5\u6f38\u9032\u6b65\uff0c\u89e3\u6790\u5ea6\u63d0\u63d0\u5347\u3001\u589e\u52a0\u5c0e\u822a\u529f\u80fd\u7b49\uff0c\u90fd\u80fd\u589e\u52a0\u624b\u8853\u7684\u6210\u529f\u5ea6\uff0c\u964d\u4f4e\u80a9\u53cb\u7684\u4e0d\u9069\u611f\u3002\u7136\u800c\uff0c\u8853\u5f8c\u56e0\u70ba\u4ecd\u662f\u6709\u7834\u58de\u76ae\u819a\u53ca\u7d44\u7e54\u7684\u904e\u7a0b\uff0c\u80a9\u90e8\u6703\u7522\u751f\u816b\u8139\uff0c\u901a\u5e38\u5728\u4e00\u3001\u5169\u5929\u5167\u6703\u6539\u5584\u3002<\/p>\n<p>\u8853\u5f8c\u9700\u8981\u7528\u4e09\u89d2\u5dfe\u56fa\u5b9a\uff0c\u642d\u914d\u85e5\u7269\u3001\u51b0\u6577\u7de9\u89e3\u75bc\u75db\uff0c\u5728\u80a9\u90e8\u60c5\u6cc1\u597d\u8f49\u4e4b\u5f8c\uff0c<strong>\u5fc5\u9700\u898f\u5f8b\u3001\u6301\u4e4b\u4ee5\u6046\u7684\u7a4d\u6975\u9032\u884c\u5fa9\u5065\uff0c\u907f\u514d\u9020\u6210\u97cc\u5e36\u50f5\u786c\u6d3b\u52d5\u5ea6\u4e0b\u964d\uff0c\u53c8\u9020\u6210\u95dc\u7bc0\u56ca\u518d\u5ea6\u6cbe\u9ecf<\/strong>\u3002<\/p>\n<blockquote><p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/retreat-clinic.com\/2018\/08\/19\/%e4%ba%94%e5%8d%81%e8%82%a9%ef%bc%8c%e6%9c%ac%e5%b0%8a%e9%95%b7%e9%80%99%e6%a8%a3%ef%bc%88%e5%85%a7%e8%a6%96%e9%8f%a1%e5%9c%96%ef%bc%89\/\" target=\"_blank\" rel=\"noopener\">\u4e94\u5341\u80a9\uff0c\u672c\u5c0a\u9577\u9019\u6a23\uff08\u5167\u8996\u93e1\u5716\uff09<\/a><\/span><\/p><\/blockquote>\n<h4>(3)\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u8853<\/h4>\n<p>\u9019\u5e7e\u5e74\u300c\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u8853\u300d\u624d\u5728\u53f0\u7063\u666e\u53ca\uff0c\u4e8b\u5be6\u4e0a\uff0c\u9019\u53ef\u662f\u57281965\u5e74\uff0c\u5c31\u7531\u82f1\u570b\u7684 Andr\u00e9n\u53ca Lundberg\u5169\u4f4d\u91ab\u5e2b\u7528\u4f86\u6cbb\u7642\u75c5\u4eba\uff0c\u7b97\u4e00\u7b97\uff0c\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u8853\u81ea\u5df1\u4e5f\u5230\u4e86\u4e94\u5341\u80a9\u7684\u597d\u767c\u5e74\u9f61\u4e86\u3002<br \/>\n\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u8853\u7684\u539f\u7406\u5f88\u7c21\u55ae\uff0c<strong>\u662f\u5229\u7528\u542b\u6709\u5927\u91cf\u751f\u7406\u98df\u9e7d\u6c34\u7684\u64f4\u5f35\u6db2\u5f35\u529b\uff0c\u5c07\u80a9\u95dc\u7bc0\u56ca\u6cbe\u9ecf\u7684\u90e8\u4efd\u5206\u958b<\/strong>\uff0c\u65e9\u57281965\u5e74\uff0c\u5229\u7528X\u5149\u5f15\u5c0e\u4e0b\u9032\u884c\u6ce8\u5c04\uff0c\u7576\u6642\u80a9\u95dc\u7bc0\u4e2d\u7b49\u7a0b\u5ea6\u50f5\u786c\u7684\u60a3\u8005\uff0c\u5728\u65bd\u8853\u5f8c\u4e8c\u500b\u6708\uff0c\u5c31\u6709\u4e09\u5206\u4e4b\u4e8c\u7684\u75c5\u4eba\u7372\u5f97\u6539\u5584\uff0c\u56b4\u91cd\u50f5\u786c\u60a3\u8005\u4e5f\u6709\u4e94\u5206\u4e4b\u5f97\u5230\u6539\u5584\uff0c\u4e4b\u5f8c\uff0c\u8a31\u591a\u91ab\u5e2b\u90fd\u4f9d\u7167\u8457\u9019\u9805\u65b0\u7684\u6cbb\u7642\u65b9\u5f0f\u9032\u884c\u3002<\/p>\n<p>\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u8853\u7684\u6a19\u6e96\u6cbb\u7642\u671f\u70ba\u4e94\u6b21\u3001\u5171\u4e00\u500b\u6708\uff0c<strong>\u9580\u8a3a\u5373\u53ef\u5b8c\u6210\uff0c\u53ef\u6539\u5584\u7d04\u516b\u6210\u7684\u75c7\u72c0<\/strong>\uff0c\u4f46\u4ecd\u9700\u75c5\u4eba\u8fd4\u5bb6\u5f8c\u9032\u884c\u7d04\u4e8c\u500b\u6708\u7684\u5fa9\u5065\u671f\uff0c\u5c07\u5269\u9918\u7684\u6cbe\u9ecf\u7de9\u6162\u62c9\u958b\uff0c\u4ee5\u53ca\u91cd\u5efa\u808c\u529b\u53ca\u97cc\u5e36\u3001\u76ae\u819a\u5f48\u6027\uff0c\u624d\u80fd\u9054\u5230\u6700\u597d\u7684\u7642\u6548\u3002<\/p>\n<p>\u6642\u81f3\u4eca\u65e5\uff0c\u91ab\u7642\u79d1\u6280\u518d\u66f4\u4e0a\u4e00\u5c64\u6a13\uff0c\u56e0\u8457\u8d85\u97f3\u6ce2\u7684\u666e\u53ca\uff0c\u904e\u53bb\u9700\u8981\u653e\u5c04\u7dda\u5c0e\u5f15\uff0c\u75c5\u4eba\u9700\u63a5\u53d7\u5927\u91cf\u7684\u653e\u5c04\u7dda\uff0c\u4ee5\u53ca\u5fc5\u9700\u6709\u9694\u96e2\u7a7a\u9593\u624d\u80fd\u9032\u884c\u7684\u80a9\u95dc\u7bc0\u56ca\u64f4\u5f35\u8853\uff0c\u5df2\u7d93\u9032\u5c55\u5230<strong>\u9580\u8a3a\u5c31\u53ef\u4ee5\u9032\u884c<\/strong>\uff0c\u75c5\u4eba\u6eff\u610f\u5ea6\u9060\u9ad8\u65bc\u4e94\u5341\u5e74\u524d\uff0c\u4e14\u904e\u7a0b\u5e73\u548c\u3001\u4e0d\u9700\u4f4f\u9662\u3001\u4e0d\u9700\u8abf\u990a\u671f\uff0c\u4e5f\u4e0d\u9700\u9032\u958b\u5200\u623f\u7b49\u7a2e\u7a2e\u4fbf\u5229\u3002<\/p>\n<p>\u5728\u6548\u679c\u65b9\u9762\uff0c\u505a\u5b8c\u64f4\u5f35\u8853\u5f8c\u6709\u505a\u5fa9\u5065\u6cbb\u7642\u548c\u8207\u56de\u5bb6\u505a\u904b\u52d5\u7d50\u679c\u5dee\u4e0d\u591a\uff0c\u986f\u793a\u64f4\u5f35\u8853\u5728\u76ee\u524d\u9632\u75ab\u7684\u5fa9\u5065\u578b\u614b\u4e0a\uff0c\u5176\u7642\u6548\u662f\u5177\u6709\u76f8\u7576\u6839\u64da\u7684\u3002<\/p>\n<blockquote><p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/retreat-clinic.com\/2018\/11\/21\/%e8%82%a9%e9%97%9c%e7%af%80%e5%9b%8a%e6%93%b4%e5%bc%b5%e8%a1%93%ef%bc%8c%e4%b8%8d%e6%98%afprp%ef%bc%8c%e4%b9%9f%e4%b8%8d%e6%98%af%e5%a2%9e%e7%94%9f%e7%99%82%e6%b3%95\/\" target=\"_blank\" 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