Correct Exercise

Shoulder Training App

Open Shoulder

Open Shoulder is an app designed for shoulder training, featuring a variety of upper limb stretch exercises. With AR technology, users can select different upper limb exercises and stretch within their home environment, easily combining fun and training for your shoulders. After completing your training, you can also track your progress in the app. Protect your shoulders with simple and fun stretching games!

2022-2023 Recipient for Two Years

Awarded Taoyuan Local SBIR Grants 2022 & 2023

Innovation Services Category

Safe

正確運動

Correct Exercise

Designed by a professional frozen shoulder medical team, with tailored exercise content to prevent overuse injuries.

Convenience

居家訓練

Home Training

Train anytime, anywhere with just a mobile device, allowing you to freely schedule your sessions.

Fit

專屬方案

Customized Plan

Link with a clinic, and have your doctor or therapist customize and assign specialized training content, tailored to your needs.

Precision

量化數據

Quantitative Data

Track your progress with quantified data from each session, clearly monitoring changes in your training results.

Training Process

Open Shoulder integrates professional medical knowledge and clinical experience, using the arm's range of motion as a basis. The arm's range is divided into 9 main zones, with each zone further subdivided into 9 subzones. The app provides various movements and postures for both the left and right arms. During exercise, the app uses AR to guide users through the correct postures. The app will wait for the user to move their arm to the correct position and hold it for the required time before proceeding to the next action.

Consistent Daily Correct Exercise

The Open Shoulder app offers three types of shoulder training sessions: open kinetic chain and closed kinetic chain shoulder exercises. Each session generates random movements, activating different parts of the upper limbs.

Customized Training by Linking with Institutions

The app will wait for the user to move their arm to the correct position and hold it for the required time before proceeding to the next action. Physicians and therapists can adjust the difficulty of the exercises based on the user’s needs, including setting the duration for each movement, providing personalized training content.

Training Analysis and Records

Medical knowledge is a specialized field that can be difficult for the general public to understand. By integrating and applying AR technology, we leverage the advantages of cross-disciplinary integration. Technology has brought us many changes, and traditionally, medicine has been about generalizing rules from varied symptoms to cure most patients to a certain extent. However, this is not enough, so we are moving towards "precision medicine," where the most suitable treatment can be "tailor-made" for each individual. New technologies increasingly allow us to distinguish that each person's illness is actually unique.

Download for Free

Download the app and start your training today!

Promote and Apply

Collaboration with medical, rehabilitation, and health education units

The Open Shoulder platform offers various collaboration methods, allowing institutions to manage their own members through a dedicated management backend, promoting the app and applying its services to different fields and units.